Adele is one of the greatest vocal artists in the world and reaching her status is something that you as a song writer or musician dream about. When Adele was asked about her weight she gave the following response; “You don’t see music, you listen to music, so what does it even matter?” But through the years she went against her own comment and actually lost an astounding amount of weight. And the main reason why she is losing so much weight and living so much healthier is not for her looks but to keep her voice in good condition. As a song writer or musician you can also benefit greatly from following in this international star’s footsteps by getting your own mini home gym.
Working out promotes clear thinking and improves health
Exercising is important because it boosts your body’s blood circulation so you can think more clearly and write better songs. When you are healthier you also sing much better, hit much higher notes and your vocals are much healthier. Another plus side of working out is that fantastic body that looks absolutely rocking when you are on stage.
The best workout gear for your mini home gym
A mini home gym is great for musicians because you can enjoy a good workout session at times convenient to you. You can also fight writers block by hitting your mini gym for a 20 minute cardio session that is sure to get some ideas flowing through your mind. The best gear for a mini home gym is;
Adjustable Dumbbell Set – These sets are great for mini gyms because they take up little room in your home and they provide a great variety of workouts. There are a great many dumbbell sets for sale that differentiate in size and functionality but all of them allows you to adjust the dumbbell weight to suit different workout sessions. You can also increase your weights as your body gets stronger so you can make the most out of every workout session.
Yoga mat – Yoga mats are great for small gyms because they can be stored away easily and they provide the needed cushioning for any workout. The colors are also fantastic for making your home gym look like a little fun zone.
Exercise ball – These balls are terrific for improving body posture in your office and they are great for a great variety of workouts. They are also available in various colors that are sure to look great in even the smallest of spaces.
Workout bike – A workout bike is one of the easiest to use gym gear and gives you a great cardio workout in the smallest of spaces.
DVD’s – Training DVD’s are terrific for those who are new to home gym sessions because they are packed with great instructions on how to do workouts and you get a full developed workout routine instructed to you in your very own home.
Jumping rope – There is no workout equipment that is smaller than a skipping rope that gives the kind of workout that this little device gives to your body. Skipping rope is an excellent cardio workout that you can do to the beat of a great song.